"Working with Tommi over the last year, not only have I achieved incredible strength growth, but he also kept me flexible for maximum explosion. Under his excellent teaching and workouts I was able to come back from a broken leg injury feeling as though I had maximized my athletic potential. Thanks so much Tommi."  Zach Donnarumma, NJ (Bowdoin College)

"Tommi has inspired me to push myself beyond what I thought I was capable of. He has taught me how to get the best workout possible while laughing and having fun. I know for a fact that I would not be as strong of a runner as I am today without his coaching. Thank you Tommi, I dont know what I would do without you!!!" Amy Salek, 400m, NJ (Elon College)

COME AND TRY YOURSELF!

Schedule a FREE evaluation session with Tommi The Trainer today!

Athletes from New Jersey and New York

CALL 201-677-8885 or EMAIL

BETTER PERFORMANCE IN:

- Running Technique
- Speed and Agility
- Integrated Strength
- Functional Flexibility
- Core Stability and Strength
- Rotational Movements
- Vertical Jump
- Metabolic Power
- Reaction Time
- Aerobic Capacity
- Injury Prevention