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    « Athletes first, players second! Movement skill development. | Main
    Monday
    May022011

    How to pick an effective and safe fitness program for your kids?

    What you should know when choosing a fitness program for children and youth?

    Read this great article by Katherine Hobson fo tind out.  http://health.usnews.com/health-news/blogs/on-fitness/2009/11/18/kids-fitness-training-programs-6-tips-for-picking-a-good-one

    Take care!

    Tommi the Trainer

    References (2)

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    • Response
      Football is seriously 1 of the greatest sports in America. It has a important following.
    • Response
      How to pick an effective and safe fitness program for your kids? - Youth Fitness and Conditioning Blog - Athletic Development & Youth Conditioning

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