School of Youth Fitness Summer 2011

Discover Movement is happy and grateful to announce the launch of Discover Movement School of Youth Fitness and Conditioning!!

The School of Youth Fitness is:

- An after-school fitness program for 7-13 years old

- Safe, effective and fun exercise for sports and life

- Essential movement skills and motor development

- Building athletes that are truly athletic!!

- A place to learn how to stay healthy and injury-free for life

- A progression that leads to Discover Movement high-school athletic development 

- Not just Speed, agility and quickness but much more

- A program where the instructors are Youth Fitness Specialists

- A school that builds a positive attitude towards health, fitness and life generally

WELCOME!!!

Tommi Paavola

PS: CALL 201-677-8885 or EMAIL to to get more information!

NEW School of Youth Fitness and Conditioning - NY & NJ

A brand new School of Youth Fitness and Conditioning has opened its doors in Suffern, New York. The school will be moving children and youth between 7-13 years of age with goals of health, fitness and athleticism.

School of Youth Fitness and Conditioning operates within the walls of Movements 4 Life -training facility at 47 Chestnut Street, Suffern, NY. Join us for the common GRAND OPENING on May 21st.

The school will be giving group lesson from the fundamentals of fitness and exercise to the mastery of movement for young athletes.

Here is the sample curriculum for the ages 7-10.