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MORE ABOUT DISCOVER MOVEMENT
TWEETS = NEWS

          

    MORE CLIENT TESTIMONIALS

    "I have been a client of Tommi's for 8 years.  I have utilized many aspects of his broad expertise.  He has been able to assist and motivate me with all of my personal goals regarding, Personal Training, Weight Loss and Nutrition, as well as rehabilitation.  He is an outstanding intelligent professional." Mark D, NY 

     "Tommi's workouts are excellent - always fun, always changing and challenging." Lauri Hill, NJ

     "Tommi is a super professional who watches you closely to make sure you strengthen your body, understand what you need to do, and do it in a way without hurting yourself. Over the last 3 years, working with Tommi, I have strengthened by body without ever injuring myself;  not even pulling a muscle. That's because Tommi pays close attention to what I am doing." (David Goodman, NJ)

      "Tommi keeps my mind in the game and challenges me with new moves every day.   Working with Tommi is more fun than eating marshmallows." (Sylvia G., NJ)

     "For the past 20 years I have had to train around chronic knee and shoulder pain. Since training with Tommi, I am now pain free and no longer living on Advil!"  (Ted D'Amico, NJ)

     "The knowledge and skill set that Tommi possesses is incredible. He is a true movement specialist and has one mission: results." Evan Chait, PT, CNRT, L.Ac (Kinetic Physical Therapy)

    « Functional body part - biomechanics | Main | Movement Skill: 3. Overhead squat »
    Sunday
    Nov222009

    Ski Exercise Training System S.E.T.S. 

    DateSunday, November 22, 2009 at 10:18AM

     

    We put together the Ski Exercise Training System a while ago to create a comprehensive conditioning system that prepares ski enthusiasts for the challenges of the slopes.

    S.E.T.S. was our breakthrough into the world of systematic training approach. It had been a long road developing an optimal ski conditioning program that works everywhere and for anyone.

    Even after a few years have gone since the development of S.E.T.S we still consider it a fantastic system. The phases such as Adaptation Optimizer, Base Builder, Sharpen Your Edges and Black Diamond are facilitated to bring the best possible training adaptation for a given season (pre-season, in-season, off-season).

     

    We are still very happy with the results that Ski Exercise Training System produces in us and in our athletes. It is hard to beat a no-equipment, fast and fun training system that can deliver the desired training stimulation.

    Discover Movement still offers you a full Money-back Guarantee on this product. We are sure a skier will greatly benefit from this exercise system. But if for any reason you are not happy, we will refund your money!  

     

    Read more here www.skiexercisetrainingsystem.com 

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